Calculate REE and TEE

REE stands for "Resting Energy Expenditure," or the number of calories (kcal) required by the body at rest. Total Energy Expenditure (TEE) takes into account one's activity level and (if applicable) desired weight loss per week. This app was built using the Mifflin-St. Jeor equation.

Sex:

Activity level:

Targeted weight loss per week:

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